Understanding Sinawali Patterns in FMA The Sinawali eight patterns integrate offensive and defensive techniques, forming the foundation of various martial arts. With eight combinations of movements, they encompass four blocks and four fighting styles, linking weapon and empty-hand techniques. This system reveals the interconnectedness of footwork, strikes, and takedowns, emphasizing the simplicity and effectiveness of Filipino Martial Arts (FMA) for self-defense and personal growth. #martialarts
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3.8K views · 282 reactions | Secrets of Sinawali is your training guide to Filipino Sinawali drills! Expert martial artists Sifu Joseph Simonet and Miss Addy Hernandez teach you 40 different sinawali patterns to add to your class curriculum today! Watch it now on our KI Online Library! Please click on this link to subscribe today! https://kifightingconcepts.mykajabi.com/store/KARPV4LZ When in doubt, train!! | K I Fighting Concepts | Facebook
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3.2K views · 274 reactions | Challenge yourself with Sinawali training! Expert martial artists Sifu Joseph Simonet and Miss Addy Hernandez demonstrate how to connect six different sinawali patterns without stopping or missing a beat. Learn up to 40 different Sinawalis on KI Online Library. Click this link to train for 7-day FREE! https://kifightingconcepts.mykajabi.com/store/KARPV4LZ When in doubt, train! | K I Fighting Concepts | Facebook
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173K views · 308 shares | Need a new program for your martial arts students?! Teach them 40 new Sinawali patterns! Available on KI Online Martial Library! Test-drive us for 7 days absolutely free. Click on this link to find out more! https://kifightingconcepts.mykajabi.com/store/KARPV4LZ When in doubt, train! | K I Fighting Concepts | Facebook
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