3 “superfoods” that are a scam 😱 Why I think these are generally not worth it. Agave syrup. Should be called extremely high fructose agave syrup. This is mostly fructose that gets metabolized by your liver- they sell it to you as ‘low glycemic’ but fructose overload can lead to fatty liver, insulin resistance. High fructose corn syrup is 55% fructose and we avoid it like the plague- would you eat this? Açaí bowls. Antioxidants? Maybe, but most likely not much. Your Açaí has been pasteurized, le
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