This 7-Day Anti-Inflammatory Meal Plan is the GOAT

21K views · 323 reactions | Obesity raises your risk for developing osteoarthritis (The most common joint disorder, which is due to wear and tear on a joint). Firstly,excess weight puts additional stress on weight-bearing joints ( example -Knee). Second, inflammatory factors associated with weight gain might contribute to trouble in other joints (for example, the hands). For customised diet plan do WhatsApp in enquiry no 086700 93453 | Dietitian Rinki's wellness | Facebook

Rheumatoid Arthritis Meal Plan, Created by a Dietitian

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