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CORRECT VS INCORRECT BENDING POSTURE DURING PREGNANCY. #pregnancy #pregnancycare #pregnancyjourney
Lifting objects during pregnancy can be tricky, but using the correct posture protects both you and your baby. In this video, we show a side-by-side comparison of the wrong and right ways to bend and lift. Incorrect Bending: Bending at the waist with a curved back Spine misaligned and under strain Fetus slightly compressed due to improper ...
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