Great exercise to improve balance and the right rhythm during the movement 👍🏼💪🏼 #shotput #training #throws #athletics #trackandfield #throw | David Storl
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Great exercise to improve balance and the right rhythm during the movement 👍🏼💪🏼 #shotput #training #throws #athletics #trackandfield #throw | David Storl
David Storl. David Storl · Original audio. Great exercise to improve balance and the right rhythm during the movement 👍🏼💪🏼 #shotput #training #throws #athletics #trackandfield #throw
159.8K views6 months ago
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With these three steps, your standthrow will improve and they will help you become a true monster at it. #shotput #training #throws #athletics #trackandfield #coaching #throw | David Storl
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Boost your throwing skills by converting specific strength into power! Given gliding's intensity, I've been prioritizing specific training exercises! #shotput #training #throws #athletics | David Storl
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A good standing throw is the foundation for an explosive technique. I tried to give you a few insights into what I focus on. The right leg always pushes slightly into the left to generate speed. The separation between hips and shoulders and the intense pressure of the right leg are important. To channel this pressure in the right direction, I imagined pushing down into the ground. This helped me achieve an explosive push and lift-off from the right side. If you have any questions, feel free to c
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David Storl | More than just sport… #trackandfield #shotput #throws #tracknation #athletics #athlete | Instagram
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More power -> better technique! Improve some of your skills and you will reach better positions in your throw! With that you can realize a clean technical throw and reach new records. #training #shotput #throws #athletics | David Storl
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Was war das für ein mitreißendes Kugelstoß-Finale! Gleich drei Athleten stoßen über 20 Meter. Und David Storl schnappt sich mit einer Steigerung auf 20,58 Meter seinen achten deutschen Hallentitel. Schritt für Schritt – der Olympia-Sommer kann kommen! | leichtathletik.de
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David Storl on Instagram: "You want to learn from a former world champion? Subscribe and i share my knowledge and experience with you! #subscribe #join #training #throw"
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