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I’m a dentist and I would NEVER recommend a night guard without ruling out a sleep disorder first. Here’s what the research shows: 🔹 up to 80% of people who clench or grind at night have undiagnosed sleep-disordered breathing 🔹 Night guards don’t treat the root cause—they just protect teeth while potentially making the grinding and TMJ WORSE 🔹clenching and grinding are red flags that you can’t breathe in deep stage sleep 👉 Comment “NIGHTGUARD” for more info on how to find the right provider,
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I’m a dentist and I would NEVER recommend a night guard without …
1.2K views1 day ago
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