The Science Behind ‘Balance Challenge’ on TikTok
1:50
YouTubeInside Edition
The Science Behind ‘Balance Challenge’ on TikTok
It’s a battle of the sexes that’s taken over TikTok! In the viral “center of gravity challenge,” or the “balance challenge,” a man and woman start off on their knees and elbows, then try to quickly put their hands behind their backs without falling. But one person always seems to win: the woman! Meanwhile, men keep eating the floor ...
1.1M viewsFeb 25, 2021
Shorts
Mastering the Balance Challenge: Tips and Tricks
0:38
4.8K views
Mastering the Balance Challenge: Tips and Tricks
minnalfmmalaysia
Stacking 5 Dumbbells Without Dropping 😳 | Ultimate Balance Challenge
0:21
5.6K views
Stacking 5 Dumbbells Without Dropping 😳 | Ultimate Balance Challenge
Harsh Gosain
Related Products
Balance Exercises for Seniors
Yoga Challenge Suit
Beginner Balance Exercises
#balance
Nés en Octobre : Partagez Vos Dates ! ♎️🇨🇮🇫🇷
Nés en Octobre : Partagez Vos Dates ! ♎️🇨🇮🇫🇷
TikTok1 month ago
Bosses Have No Concept of Time - Giving Up at Work
Bosses Have No Concept of Time - Giving Up at Work
TikTok1 month ago
Top videos
This Balance Challenge Looks Easy… Until You Try It 😅🔥
0:11
This Balance Challenge Looks Easy… Until You Try It 😅🔥
YouTubeGo with JO FITNESS
8.5K views5 months ago
10 Best Balance Challenging Exercises
22:47
10 Best Balance Challenging Exercises
YouTubeBalance Builders by Doug
6.1K viewsFeb 9, 2023
TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
YouTubeJenny McClendon
1.7M viewsApr 13, 2020
Balance Challenge TikTok
Kinder Körper Balance: Sanfte Unterstützung
1:06
Kinder Körper Balance: Sanfte Unterstützung
TikTokflorianriemenschneider
2.1M views1 month ago
Australia's ACTU Proposes 35-Hour Work Week for Better Balance
0:13
Australia's ACTU Proposes 35-Hour Work Week for Better Balance
TikTokdailymailau
1.5M views1 month ago
Pediatric PT Reviews Aerlos Shoes for Toe Walking
0:45
Pediatric PT Reviews Aerlos Shoes for Toe Walking
TikToktheptmama
1.3M views1 month ago
This Balance Challenge Looks Easy… Until You Try It 😅🔥
0:11
This Balance Challenge Looks Easy… Until You Try It 😅🔥
8.5K views5 months ago
YouTubeGo with JO FITNESS
10 Best Balance Challenging Exercises
22:47
10 Best Balance Challenging Exercises
6.1K viewsFeb 9, 2023
YouTubeBalance Builders by Doug Weiss
TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
Stacking 5 Dumbbells Without Dropping 😳 | Ultimate Balance Challenge
0:21
Stacking 5 Dumbbells Without Dropping 😳 | Ultimate Balance Challenge
5.6K views4 months ago
YouTubeHarsh Gosain
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
62.2K viewsJun 27, 2023
YouTubeBOSU
Balance Challenge - Easy Exercises You Can Do at Home! #shorts
0:47
Balance Challenge - Easy Exercises You Can Do at Home! #shorts
1.7K views5 months ago
YouTubeCritical Bench Compound
The 'Balance Challenge': 27 Minutes to Level Up Your Running
27:52
The 'Balance Challenge': 27 Minutes to Level Up Your Running
1.2K views1 month ago
YouTubeRun Better with Ash
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
4M viewsJun 5, 2023
YouTubeJessica Valant
8:10
Quick 5-Minute Balance Workout for Mobility, Strength, & Endurance
128.8K viewsJan 28, 2019
YouTubeMan Flow Yoga
0:22
INSANE! Balance Challenge 👀
20.6K views5 months ago
YouTubeThis is Moto
1:48
The ⚖️BALANCE CHALLENGE ⭐ for ALL AGES and ABILITIES | Challenge #10
18.4K viewsJun 15, 2020
YouTubePE with Mr.V
0:26
BALANCING CHALLENGE #yoga #balancetraining #balanceandstability #legstrength
1.6K views5 months ago
YouTubeYogafit with Joni
1:03
Gym Ball Balance Challenge, Boost Core, Focus, and Stability
67 views9 months ago
YouTubeRusty and Debbie Cottrell
9:01
Improve Your Balance🦩 7 Minute Workout With These Simple Standing Exercises!
55K views10 months ago
YouTubeLucy Wyndham-Read
18:28
Balance Challenge - Single Leg Knee Stretch - Reformer Core Stability
22.6K viewsMar 22, 2023
YouTubeBalanced Body
13:55
Anniversary Workout Challenge Day 1 Balance | Seniors, Beginners
73.5K viewsMay 17, 2021
YouTubeyes2next
4:56
Improve Your Balance in 5 Minutes [3 Simple Tips]
20.6K viewsDec 12, 2020
YouTubeMargaret Martin, Physical Therapist
0:12
Balancing challenge #yogachallenge #fitnesschallenge #balancechallenge #yogaskills #yoga #fitness
1.2K views1 month ago
YouTubeYoga with Vivek
0:18
Can You Beat This Balance Challenge? #shorts #trending
2.4K views1 month ago
YouTubeUP Dream School
7:40
5 Minute Balance Exercises For Women Over 50 | 14 Day Challenge!
459K viewsApr 30, 2021
YouTubefabulous50s
11:26
12 SUPER FUN BALANCE EXERCISES FOR KIDS
28.5K viewsJan 16, 2023
YouTubeLittle Sports
0:21
Bottle Cap Balance Challenge #trending #skills
32.8K views1 month ago
YouTubeUP Dream School
2:41
Viral Challenges Week: Balance Challenge
14.7K viewsOct 10, 2024
YouTubeLiveKellyandMark
18:00
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
150.8K viewsFeb 23, 2021
YouTubeBOSU
10:23
10 Minute Balance Workout Over 50 | Challenging But Doable! (Day 27) New Year Activation Challenge
27.5K views3 months ago
YouTubefabulous50s
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
165.2K viewsMar 8, 2021
YouTubeJessica Valant
0:38
Mastering the Balance Challenge: Tips and Tricks
4.8K views2 months ago
TikTokminnalfmmalaysia
1:27
Balance Challenge - #GymnastsAtHome
23.8K viewsMar 30, 2020
YouTubeBritish Gymnastics
0:38
26 Balance Challenges for Kids' Physical Education
11.8K viewsMar 30, 2025
TikToktrt.physicaleducation
See more
Static thumbnail place holder

Short videos

1:50
The Science Behind ‘Balance Challenge’ on TikTok
1.1M viewsFeb 25, 2021
YouTubeInside Edition
0:11
This Balance Challenge Looks Easy… Until You Try It 😅🔥
8.5K views5 months ago
YouTubeGo with JO FITNESS
22:47
10 Best Balance Challenging Exercises
6.1K viewsFeb 9, 2023
YouTubeBalance Builders by Doug Weis
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
0:38
Mastering the Balance Challenge: Tips and Tricks
4.8K views2 months ago
TikTokminnalfmmalaysia
0:21
Stacking 5 Dumbbells Without Dropping 😳 | Ultimate Balance Challenge
5.6K views4 months ago
YouTubeHarsh Gosain
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
62.2K viewsJun 27, 2023
YouTubeBOSU
0:47
Balance Challenge - Easy Exercises You Can Do at Home! #shorts
1.7K views5 months ago
YouTubeCritical Bench Compound
27:52
The 'Balance Challenge': 27 Minutes to Level Up Your Running
1.2K views1 month ago
YouTubeRun Better with Ash
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
4M viewsJun 5, 2023
YouTubeJessica Valant
8:10
Quick 5-Minute Balance Workout for Mobility, Strength, & Endurance
128.8K viewsJan 28, 2019
YouTubeMan Flow Yoga
0:22
INSANE! Balance Challenge 👀
20.6K views5 months ago
YouTubeThis is Moto
1:48
The ⚖️BALANCE CHALLENGE ⭐ for ALL AGES and ABILITIES | Challenge #1
18.4K viewsJun 15, 2020
YouTubePE with Mr.V
0:26
BALANCING CHALLENGE #yoga #balancetraining #balanceandstability
1.6K views5 months ago
YouTubeYogafit with Joni
1:03
Gym Ball Balance Challenge, Boost Core, Focus, and Stability
67 views9 months ago
YouTubeRusty and Debbie Cottrell
9:01
Improve Your Balance🦩 7 Minute Workout With These Simple Standing Exercises!
55K views10 months ago
YouTubeLucy Wyndham-Read
18:28
Balance Challenge - Single Leg Knee Stretch - Reformer Core Stability
22.6K viewsMar 22, 2023
YouTubeBalanced Body
13:55
Anniversary Workout Challenge Day 1 Balance | Seniors, Beginners
73.5K viewsMay 17, 2021
YouTubeyes2next
4:56
Improve Your Balance in 5 Minutes [3 Simple Tips]
20.6K viewsDec 12, 2020
YouTubeMargaret Martin, Physical
0:12
Balancing challenge #yogachallenge #fitnesschallenge
1.2K views1 month ago
YouTubeYoga with Vivek
Static thumbnail place holder