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YouTubeJohns Hopkins Medicine
2 Minute Guided Mindful Meditation for Winter
Do you have two minutes? That's enough time to cool down with #mindfulness and let go of stress. Take a quick break to enjoy this winter scene guided #meditation, led by Neda Gould, Ph.D., director of the Johns Hopkins Mindfulness Program. Visit us https://www.hopkinsmedicine.org/psychiatry/specialty_areas/mindfulness/index.html
63K viewsDec 11, 2019
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