Different types of running workouts
0:24
YouTubeDr. Currian - Run Specialist
Different types of running workouts
Here’s how each type of workout could look: ⤵️ Tempo Runs - Run at a fast pace for 20-30 minutes while focusing on a heart rate zone between 3-4. 🫀 Interval Runs - Run at a fast pace but start and stop in repetitions (i.e., 5 x 1 minute repetitions with 90 second rest in between). Fartlek - Run continuously but change your pace ...
8.3K viewsSep 16, 2023
Shorts
The 7 Fitness Levels Everyone Lies About (Which One Are YOU?)
0:31
2.2K views
The 7 Fitness Levels Everyone Lies About (Which One Are YOU?)
Workout Sensei
Ultimate Guide to Bicep Curl Exercises: Hammer, Zottman, and Classic Curls
0:08
3.4M views
Ultimate Guide to Bicep Curl Exercises: Hammer, Zottman, and Classic Curls
valon.jon
Exercise Benefits
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
YouTubeThe Infographics Show
5.4M viewsAug 6, 2022
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
940.6K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
184.5K viewsOct 24, 2018
Top videos
Mastering Reps and Sets: A Beginner's Guide to Effective Exercise
0:57
Mastering Reps and Sets: A Beginner's Guide to Effective Exercise
YouTubeNuffield Health
1.5K viewsSep 5, 2023
Two Different Types of Workout Enthusiasts Explained
Two Different Types of Workout Enthusiasts Explained
TikTok_linusweber_
33.9K views6 months ago
"4 Squat Variations You Need to Know: What's the Difference?"
0:04
"4 Squat Variations You Need to Know: What's the Difference?"
YouTubeKC FITNESS
77.3K viewsOct 10, 2024
Exercise Routines
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.8M viewsMay 21, 2018
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
33:44
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
YouTubegrowingannanas
1.3M viewsJun 3, 2023
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
25.7M viewsMar 13, 2023
Mastering Reps and Sets: A Beginner's Guide to Effective Exercise
0:57
Mastering Reps and Sets: A Beginner's Guide to Effective Exer…
1.5K viewsSep 5, 2023
YouTubeNuffield Health
Two Different Types of Workout Enthusiasts Explained
Two Different Types of Workout Enthusiasts Explained
33.9K views6 months ago
TikTok_linusweber_
"4 Squat Variations You Need to Know: What's the Difference?"
0:04
"4 Squat Variations You Need to Know: What's the Difference?"
77.3K viewsOct 10, 2024
YouTubeKC FITNESS
The 7 Fitness Levels Everyone Lies About (Which One Are YOU?)
0:31
The 7 Fitness Levels Everyone Lies About (Which One Are YOU?)
2.2K views3 weeks ago
YouTubeWorkout Sensei
Ultimate Guide to Bicep Curl Exercises: Hammer, Zottman, and Classic Curls
0:08
Ultimate Guide to Bicep Curl Exercises: Hammer, Zottman, and …
3.4M viewsApr 7, 2023
TikTokvalon.jon
Different Types of Pull-Ups 🔥 Push Our Limits Challenge | Ultimate Strength Test 💪
1:00
Different Types of Pull-Ups 🔥 Push Our Limits Challenge | Ultimate St…
7K views2 months ago
YouTubeprashant fitness
The Ultimate Push-Up Challenge! 16 types pusups #pushups
0:31
The Ultimate Push-Up Challenge! 16 types pusups #pushups
1.4K views3 months ago
YouTubeHimanshu Prajapati
0:32
What Is Body Type? 🤔 | Ectomorph, Mesomorph, Endomorph Explained
1.4K views3 months ago
YouTubeFit Fusion
0:27
CrossFit Competition Workout Breakdown Strategies for Succes…
976 views5 months ago
YouTubetotal fitness
0:36
The Best 150 Push Up Routine Ever Created To Build Strength and En…
51.7M viewsAug 12, 2024
YouTubeThat's Good Money
0:50
Can You Do All 5 Kicks? 😳 | Power Kick Challenge🔥
7.2K views2 months ago
YouTubeprashant fitness
0:44
Exercise Names in the Gym: A Comprehensive Guide
1.3M viewsJun 9, 2024
TikToksam_gainss
0:38
Functional and Strong Full Body Workout Routine with Chris Hems…
501.2K viewsFeb 26, 2024
TikTokchrishemsworth
0:09
Courteney Fisher on TikTok
224K viewsMar 11, 2024
TikTokjusttcocoo
Building Glutes: Effective Sumo Squats Combination
91.7K views8 months ago
TikTokb00tybyjacks
0:11
Innovative Gym Workouts for Men
50.9K views5 months ago
TikTokofficialchrisconvery
2:19
Optimal Workout Guide with Detailed Splits
53.2K views5 months ago
TikTokdoom_mxn
0:08
Types of Running Workouts for Improved Performance
72.9K views2 months ago
TikTokbenjamanus
0:10
Types of Zumba Classes Explained
6.4K views1 month ago
TikTokphuuthazinko8
See more videos
Static thumbnail place holder

Short videos

0:24
Different types of running workouts
8.3K viewsSep 16, 2023
YouTubeDr. Currian - Run Specialist
0:57
Mastering Reps and Sets: A Beginner's Guide to Effecti…
1.5K viewsSep 5, 2023
YouTubeNuffield Health
Two Different Types of Workout Enthusiasts Expla…
33.9K views6 months ago
TikTok_linusweber_
0:04
"4 Squat Variations You Need to Know: What's the Differe…
77.3K viewsOct 10, 2024
YouTubeKC FITNESS
0:31
The 7 Fitness Levels Everyone Lies About (Whic…
2.2K views3 weeks ago
YouTubeWorkout Sensei
0:08
Ultimate Guide to Bicep Curl Exercises: Hammer, Zottm…
3.4M viewsApr 7, 2023
TikTokvalon.jon
1:00
Different Types of Pull-Ups 🔥 Push Our Limits Challenge …
7K views2 months ago
YouTubeprashant fitness
0:31
The Ultimate Push-Up Challenge! 16 types pusup…
1.4K views3 months ago
YouTubeHimanshu Prajapati
0:32
What Is Body Type? 🤔 | Ectomorph, Mesomorph, E…
1.4K views3 months ago
YouTubeFit Fusion
0:27
CrossFit Competition Workout Breakdown Strate…
976 views5 months ago
YouTubetotal fitness
0:36
The Best 150 Push Up Routine Ever Created To B…
51.7M viewsAug 12, 2024
YouTubeThat's Good Money
0:50
Can You Do All 5 Kicks? 😳 | Power Kick Challenge🔥
7.2K views2 months ago
YouTubeprashant fitness
0:44
Exercise Names in the Gym: A Comprehensive Guide
1.3M viewsJun 9, 2024
TikToksam_gainss
0:38
Functional and Strong Full Body Workout Routine wit…
501.2K viewsFeb 26, 2024
TikTokchrishemsworth
0:09
Courteney Fisher on TikTok
224K viewsMar 11, 2024
TikTokjusttcocoo
Building Glutes: Effective Sumo Squats Combination
91.7K views8 months ago
TikTokb00tybyjacks
0:11
Innovative Gym Workouts for Men
50.9K views5 months ago
TikTokofficialchrisconvery
2:19
Optimal Workout Guide with Detailed Splits
53.2K views5 months ago
TikTokdoom_mxn
0:08
Types of Running Workouts for Improved Performance
72.9K views2 months ago
TikTokbenjamanus
0:10
Types of Zumba Classes Explained
6.4K views1 month ago
TikTokphuuthazinko8
Static thumbnail place holder