Don’t Get My Good Side! 😏Hold and compare yourself to your own standards, and set that bar nice & high 🤝 | Alex Gamble
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Good Food Trade Off’s Are A GAME CHANGER For Fat Loss! 😋 | Alex Gamble
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Love a good snack or late night dessert? 🍨 You CAN keep having them & still lose weight… But what you choose to have will either make it 10x easier or 10x harder 🍫 | Alex Gamble
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Good Old Smoko Break Mistake… 🙃��Another mistake I was making was trying to prep fancy gourmet macro friendly meals, I just didn’t have the time or the care, for me it was “the more simple the meal, the better” 👌��This got me out of the take out trap and into a routine, from there you can look to “optimise” 🤝 | Alex Gamble
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Good Old Smoko Break Mistake… 🙃��Another mistake I was maki…
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What Makes A Good Meal For Fat Loss? 🥞 If you tick those 4 boxes… you’re golden ✅ P.S, the pancake serving I used was 👇 - 1.5 Servings of the healthy baker protein pancake mix - 15g Whey protein (to up the protein even more) - Mixed with water - Topped with 60g Blueberries & 15ml Sugar free maple syrup 📊 Totals for the entire stack and toppings 35g Protein - 533 Calories Not a bad shout from Mumma G! 👌 | Alex Gamble
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Choosing the right snacks can make or break your weight loss progress 🍫 | Alex Gamble
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Is This The Best Takeout Option For Fat Loss❓ And… what happens to the food after❓ SO many good questions answered in today’s video 😏 P.S, this was Soul Origin incase you couldn’t hear me 😋 | Alex Gamble
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Is This The Best Takeout Option For Fat Loss❓ And… what happens t…
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