Stretch-Shortening Cycle (SSC)
7:23
Stretch-Shortening Cycle (SSC)
Jan 22, 2016
scienceforsport.com
The Stretch Shortening Cycle
The Stretch Shortening Cycle
Aug 17, 2022
mirafit.co.uk
7.6K views · 141 reactions | The stretch shortening cycle (SSC) plays an important role in the production of force / power, especially in movements that are limited by time (e.g. jumping and running). It is important to understand if the SSC needs to be developed in our athletes. But how do we assess this? To find out a little more about how to assess the SSC, watch the short video below. | Sport Science Collective | Facebook
2:13
7.6K views · 141 reactions | The stretch shortening cycle (SSC) pla…
7.7K views4 weeks ago
FacebookSport Science Collective
Understanding the Stretch Shortening Cycle for Jump Training
Understanding the Stretch Shortening Cycle for Jump Training
Dec 29, 2022
TikTokthemovementsystem
Indoor Cycling Stretch aka THE DESSERT!
Indoor Cycling Stretch aka THE DESSERT!
128K viewsApr 6, 2022
YouTubeKaleigh Cohen Cycling
CresseySportsPerformance.com: Fast Stretch-Shortening Cycle Drills
CresseySportsPerformance.com: Fast Stretch-Shortening Cycle Drills
4.8K viewsApr 5, 2020
YouTubeEric Cressey
10 Minute Full Body Resistance Band Stretch
11:47
10 Minute Full Body Resistance Band Stretch
505.8K viewsJul 1, 2018
YouTubeSydney Cummings Houdyshell
15:13
15 Minute Gentle Full Body Stretch
685.6K viewsJul 12, 2021
YouTubeJessica Valant
1:25
30-Second Fix for Sciatica
303.7K viewsOct 16, 2014
YouTubePrevention Magazine
15:50
15 Minute Full Body Stretching Routine!
1.2M viewsSep 22, 2020
YouTubefabulous50s
13:42
How To shorten a Motorcycle Chain!
159K viewsOct 17, 2020
YouTubeSpicy110
6:13
Quick 5 Minute Full Body Stretch
1.2M viewsAug 24, 2018
YouTubeAnna McNulty
1:23
Jump Rope | Anatomical Analysis + Active Muscles
1.1M viewsAug 12, 2019
YouTubeMuscle & Motion
15:40
Essential Post-Cycling Stretches for Cyclists | CRC |
637.5K viewsSep 30, 2019
YouTubeChain Reaction Cycles
8:10
How to Size a Bicycle Chain
3.7M viewsFeb 17, 2017
YouTubePark Tool
19:19
Sliding Filament Theory | Muscle Contraction
720.1K viewsMay 14, 2021
YouTubeDr Matt & Dr Mike
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
12:16
10-Minute Guided Stretching Routine for Runners
519.7K viewsMay 24, 2016
YouTubeNicole Pearce Movement
11:26
STRETCHES for CYCLISTS! (follow along post-ride routine)
191.2K viewsFeb 12, 2021
YouTubeKatie Kookaburra
2:36
1. Squash & Stretch - 12 Principles of Animation
2.2M viewsJan 16, 2015
YouTubeAlanBeckerTutorials
4:40
Jenny Eakes | How to stretch your child
93.7K viewsMar 7, 2018
YouTubeJenny Eakes
1:00:29
1 Hour STRENGTH & STRETCH WORKOUT at Home | Day Five of …
500.3K viewsJun 19, 2020
YouTubeCaroline Girvan
11:23
11 Minute Full Body Stretch | Daily Routine For Flexibility!
398.3K viewsJun 4, 2021
YouTubefabulous50s
5:25
How To Calculate The Correct Chain Length | Road Bike Maintenance
907.5K viewsJul 4, 2016
YouTubeGlobal Cycling Network
8:04
8 Minute Stretching Routine For Women! (Emotional Release) *Ind…
689.1K viewsSep 6, 2019
YouTubefabulous50s
11:43
Fix a Stretched out Sweater with Elastic Thread
230.4K viewsMar 6, 2019
YouTubeEngineering Knits
10:19
Stretch Workout: 10 Minute Cheerleading How to for Flexibilit…
736K viewsOct 3, 2011
YouTubePsycheTruth
11:57
HOW TO Stretch a Motorcycle & Everything You Need to Know Ab…
77.5K viewsMay 4, 2020
YouTubeChampion Cycle
10:11
10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBI…
1.4M viewsSep 9, 2020
YouTubeDaniela Suarez
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Impr…
1.2M viewsJan 16, 2018
YouTubeHASfit
See more videos
Static thumbnail place holder