10 000 Steps Walking Workout | Fat-Burning Cardio Intervals | All Standing
0:08
YouTubeShaping Fit
10 000 Steps Walking Workout | Fat-Burning Cardio Intervals | All Standing
Get your steps in and burn fat with this energizing 10,000 steps walking workout! This routine features cardio intervals, low-impact fat burn, and all-standing movements — no equipment and no floor work. Perfect for boosting daily steps, improving endurance, and getting a great sweat at home. Let’s move, walk, and feel amazing together ...
1.3K views1 month ago
Shorts
5 steps to create balance and flexibility | spine mobilisation girls
0:13
904.4K views
5 steps to create balance and flexibility | spine mobilisation girls
yanatopfit
Step Exercise to Improve Your Balance: P.T. Approved
0:24
1.1K views
Step Exercise to Improve Your Balance: P.T. Approved
Simple Fit Physical Therapy
Step Aerobics Workout
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeJenny Ford Fitness
3.2M viewsMay 2, 2013
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
YouTubeCHRISTINA DORNER
60.6K views11 months ago
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Learn the Basics Class #001
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Learn the Basics Class #001
YouTubeGet Fit With DG
395.7K viewsFeb 21, 2024
Top videos
STEP AEROBICS IS BACK!!!
1:01
STEP AEROBICS IS BACK!!!
YouTubeCHRISTINA DORNER
3.4K views1 year ago
Energetic Steps Aerobics workout#step workout
0:50
Energetic Steps Aerobics workout#step workout
YouTubeFIT WITH PAUL
2.1K views3 months ago
PLANET FITNESS 30-MINUTE EXPRESS CIRCUIT WORKOUT EXERCISE 1 - BASIC STEP TUTORIAL 🟡
0:37
PLANET FITNESS 30-MINUTE EXPRESS CIRCUIT WORKOUT EXERCISE 1 - BASIC STEP TUTORIAL 🟡
YouTubeKevTheTrainer
3.5K views2 months ago
Step Aerobics Benefits
BENEFITS OF STEP AEROBICS WORKOUTS!!
0:22
BENEFITS OF STEP AEROBICS WORKOUTS!!
YouTubeCHRISTINA DORNER
7.6K viewsApr 10, 2024
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
44:53
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
YouTubeCHRISTINA DORNER
28.2K viewsDec 11, 2024
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
YouTubeCHRISTINA DORNER
23.7K views1 year ago
STEP AEROBICS IS BACK!!!
1:01
STEP AEROBICS IS BACK!!!
3.4K views1 year ago
YouTubeCHRISTINA DORNER
Energetic Steps Aerobics workout#step workout
0:50
Energetic Steps Aerobics workout#step workout
2.1K views3 months ago
YouTubeFIT WITH PAUL
PLANET FITNESS 30-MINUTE EXPRESS CIRCUIT WORKOUT EXERCISE 1 - BASIC STEP TUTORIAL 🟡
0:37
PLANET FITNESS 30-MINUTE EXPRESS CIRCUIT WORKOUT EX…
3.5K views2 months ago
YouTubeKevTheTrainer
Step Exercise to Improve Your Balance: P.T. Approved
0:24
Step Exercise to Improve Your Balance: P.T. Approved
1.1K views2 weeks ago
YouTubeSimple Fit Physical Therapy
The Seated Step Tap Workout That’s Even Better Than Walking or Running for Burning Fat at Home
0:15
The Seated Step Tap Workout That’s Even Better Than Walking or Runn…
30.3K views1 month ago
YouTubeFitness Happy Time
Get Fit Fast: Simple Side Step Warm-Up Routine
0:17
Get Fit Fast: Simple Side Step Warm-Up Routine
1.8K viewsDec 21, 2024
YouTubeKris Barr | The HIITGrid Guy
Transform Your Workouts with the Me-Mover Step Machine on Wheels
0:14
Transform Your Workouts with the Me-Mover Step Machine on Wheels
895 viewsOct 29, 2024
YouTubeGadgetxplorer
0:15
The Most Effective At Home Step Tap Moves to Build Muscle and M…
16.1K views2 months ago
YouTubeFitness Happy Time
0:16
30 Pacer Steps [ Exercise of the Day ]
9.7K viewsNov 30, 2024
YouTubeDAREBEE
0:36
Long step Exercise - Running Tips
8.1K views1 month ago
YouTubeAnReN Defence Academy
0:30
Step Down Exercise Progression | Improve Knee Stability & Leg Stre…
1.4K views4 months ago
YouTubeThe Pannell Project | PPG
0:18
5,000 Steps POWER WALK
14.2K viewsAug 21, 2024
YouTubeMichelle Briehler
0:15
The Easiest Home Workout: Sit Down, Step-Tap, and Watch Your …
31.2K views1 month ago
YouTubeWorkout Fusion Hub
1:53
Step Ups for Glutes the RIGHT way🔥✅#glutes #glutesworkout #step…
467.2K views5 months ago
TikTokquanbfit
0:16
Stay Young With Step-Ups
3K views1 month ago
YouTubeDrew Hopper
0:29
Improve Balance Using Slow Step Taps
1.1K views3 weeks ago
YouTubeSimple Fit Physical Therapy
0:16
Your Fitness Coach on TikTok
306.9K viewsJun 9, 2024
TikTokxtinefit
0:19
20-Minute Walk at Home for Beginners | Low Impact, No Equip…
5.4K views1 month ago
YouTubeImproved Health
0:32
4 Step Home Core Workout to Burn Belly Fat, Target Love Handles, an…
38K views1 month ago
YouTubeWorkout Fusion Hub
1:37
Build Strong Legs with Step-Ups! 💪🚀 | Ironman Sheik
2.1K views9 months ago
YouTubeIronMan Sheik - தமிழ்
0:15
Achieving Dynamic Balance with Side Stepping
1.1K viewsFeb 27, 2024
YouTubeThe Note Ninjas
3 Step Solution To Start Exercising
313.5K viewsFeb 16, 2023
TikTokbryan_fit40
0:09
Try this! BOSU Ball Heisman Step: Unlock Explosive Leg Strength & …
3.8K views10 months ago
YouTubeGeeked Rehab
0:13
5 steps to create balance and flexibility | spine mobilisation girls
904.4K views2 weeks ago
TikTokyanatopfit
Hip Hop Step Aerobics Full Body Workout
6.5M viewsApr 18, 2023
TikTokdopelibrarian
Lateral Step Ups Guide: Glute Activation for Square Shaped Phy…
974.3K viewsMay 5, 2023
TikTokesl.mov
0:54
Find in video from 00:17Setting Up the Exercise
How To: Weighted Step Ups
579.3K viewsJun 5, 2022
YouTubeForty Steps
0:12
Step Aerobics Workout in a Dynamic Gym Setting
754.3K viewsMar 12, 2023
TikTokmistarjonesfit
Stair Workout for Beginners: Home Exercise Routine
279.5K viewsJan 22, 2024
TikTokjustin_agustin
See more videos
Static thumbnail place holder

Short videos

0:08
10 000 Steps Walking Workout | Fat-Burning Card…
1.3K views1 month ago
YouTubeShaping Fit
1:01
STEP AEROBICS IS BACK!!!
3.4K views1 year ago
YouTubeCHRISTINA DORNER
0:50
Energetic Steps Aerobics workout#step workout
2.1K views3 months ago
YouTubeFIT WITH PAUL
0:37
PLANET FITNESS 30-MINUTE EXPRESS CIRCUIT WORK…
3.5K views2 months ago
YouTubeKevTheTrainer
0:13
5 steps to create balance and flexibility | spine mobilisati…
904.4K views2 weeks ago
TikTokyanatopfit
0:24
Step Exercise to Improve Your Balance: P.T. Approved
1.1K views2 weeks ago
YouTubeSimple Fit Physical Therapy
0:15
The Seated Step Tap Workout That’s Even Bette…
30.3K views1 month ago
YouTubeFitness Happy Time
0:17
Get Fit Fast: Simple Side Step Warm-Up Routine
1.8K viewsDec 21, 2024
YouTubeKris Barr | The HIITGrid Guy
0:14
Transform Your Workouts with the Me-Mover Step Ma…
895 viewsOct 29, 2024
YouTubeGadgetxplorer
0:15
The Most Effective At Home Step Tap Moves to Build M…
16.1K views2 months ago
YouTubeFitness Happy Time
0:16
30 Pacer Steps [ Exercise of the Day ]
9.7K viewsNov 30, 2024
YouTubeDAREBEE
0:36
Long step Exercise - Running Tips
8.1K views1 month ago
YouTubeAnReN Defence Academy
0:30
Step Down Exercise Progression | Improve Kne…
1.4K views4 months ago
YouTubeThe Pannell Project | PPG
0:18
5,000 Steps POWER WALK
14.2K viewsAug 21, 2024
YouTubeMichelle Briehler
0:15
The Easiest Home Workout: Sit Down, Step-Tap, and W…
31.2K views1 month ago
YouTubeWorkout Fusion Hub
1:53
Step Ups for Glutes the RIGHT way🔥✅#glutes #glute…
467.2K views5 months ago
TikTokquanbfit
0:16
Stay Young With Step-Ups
3K views1 month ago
YouTubeDrew Hopper
0:29
Improve Balance Using Slow Step Taps
1.1K views3 weeks ago
YouTubeSimple Fit Physical Therapy
0:16
Your Fitness Coach on TikTok
306.9K viewsJun 9, 2024
TikTokxtinefit
0:19
20-Minute Walk at Home for Beginners | Low Impact, N…
5.4K views1 month ago
YouTubeImproved Health
Static thumbnail place holder