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Get Fit For Beginners 7 minute Sit Fitness
7:33
Find in video from 04:00Seated Mobility Exercises
Get Fit For Beginners 7 minute Sit Fitness
51.7K viewsJan 18, 2023
YouTubeRachel Holmes
Home L-Sit Workout For Absolute Beginners | NO EQUIPMENT (Calisthenics for Beginners)
4:51
Home L-Sit Workout For Absolute Beginners | NO EQUIPMENT (Calis…
341.5K viewsFeb 9, 2021
YouTubeAshton Fitness
From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At Home
8:04
From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At …
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YouTubeVitality
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
12:07
Find in video from 00:04Introduction to Chair Workout
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
150.8K viewsFeb 22, 2021
YouTubeCaroline Jordan
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
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Find in video from 07:42Calf Raises and Shoulder Exercises
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
301.4K viewsJan 9, 2019
YouTubeMore Life Health Seniors
How to Do a Wall Sit Exercise | 30 Seconds | MedBridge
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How to Do a Wall Sit Exercise | 30 Seconds | MedBridge
Apr 19, 2023
YouTubeMedbridge
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YouTubeLIVESTRONG
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Short videos

7:33
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4:51
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