One-Arm Pull-Up Mastery: Strengthen Your Back and Arms – Fitness Volt
fitnessvolt.com
One-Arm Pull-Up Mastery: Strengthen Your Back and Arms – Fitness Volt
One-Arm Pull-Up: Target your Latissimus Dorsi, Biceps, Teres Major, and more for a powerful Back workout. Learn proper form and tips to maximize your gains!
Jun 30, 2021
Pull-up Benefits
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
0:12
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
FacebookShilpa Shetty Kundra
432.9K views3 weeks ago
Get a Grip: 8 Different Pull-up Grips and Their Benefits
Get a Grip: 8 Different Pull-up Grips and Their Benefits
bulldoggear.com
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Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
fitnessvolt.com
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