It’s in Russian but to explain it’s a 10 min bag drill. Follow as he shows 10 different one minute drills to do non stop. Courtesy Trennery Boxing | Murphy's Boxing Gym
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It’s in Russian but to explain it’s a 10 min bag drill. Follow as he sho…
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67K views · 1.1K reactions | Russian counter punch drills | Murphy's Boxing Gym | Facebook
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