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Access members-only self-massage guides： https://www.youtube.com/channel/UCkdwM29MmYnIyISPP8AYoFA/join There is a specific spot on the bottom of the foot that connects to how the whole body feels. When circulation is sluggish, the chest feels tight, the legs feel heavy, or the body just cannot seem to unwind, this part of the foot is worth ...
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