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Leg Shaking Pilates Challenge | Core & Glute Strength on the Reformer 💪 #pilatesworkout
Leg Shaking Pilates Challenge | Core & Glute Strength on the Reformer 💪 #pilatesworkout This Pilates Reformer workout will test your balance, control, and deep core strength! 💥 If your legs start shaking — you’re doing it right! In this short yet powerful sequence, we’ll focus on isometric glute engagement, core stability, and ...
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