Alina Blake | Massage Near Me | Miami on Instagram: "Massage for shoulder blade area Apply thumb pressure along the paraspinal muscles, then soften with broad palm strokes across the upper back. Perfect for daily recovery. → Try this technique tonight → Follow for more ASMR massage #UpperBackMassage #SpinalStretchMassage #ASMRMassageSession #MassageTherapist #RelaxationTherapy"
0:05
Alina Blake | Massage Near Me | Miami on Instagram: "Massage fo…
30.5K views4 months ago
Instagrammassage_usa_asmr
Relieve Lower Back Pain with Bob and Brad Massage Gun
Relieve Lower Back Pain with Bob and Brad Massage Gun
56.1K viewsDec 7, 2022
TikTokbackinshapeprogram
STRENGTHTAPE® | Kinesiology Tape | Paraspinal
1:13
STRENGTHTAPE® | Kinesiology Tape | Paraspinal
5.5K viewsMay 12, 2016
YouTubeSTRENGTHTAPE®
Superficial back muscles
9:33
Superficial back muscles
279.9K viewsMay 7, 2015
YouTubeThe Noted Anatomist
Myofascial Release Lumbar Paraspinals
1:51
Myofascial Release Lumbar Paraspinals
144.6K viewsFeb 18, 2019
YouTubePremier Chiropractic
Erector Spinae Plane (ESP) Block
8:05
Erector Spinae Plane (ESP) Block
394.1K viewsOct 28, 2020
YouTubeRegional Anesthesiology and Acute Pain Medici…
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
7:31
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
2.8M viewsDec 4, 2019
YouTubePhysical Therapy 101
30:26
Pelvic Floor Release Stretches (NEW) | FemFusion Fitness
817.1K viewsNov 29, 2016
YouTubeDr. Bri's Vibrant Pelvic Health
14:26
Back spasms pain relief
292.1K viewsDec 6, 2020
YouTubeBob The Physio
14:53
Relieve Back Spasms Fast! NO Meds
222.3K viewsMay 12, 2021
YouTubeBob & Brad
4:06
Tibial Nerve Flossing - Ask Dr. Abelson
283.3K viewsJul 23, 2012
YouTubeBrian Abelson
1:48
Supraspinatus & Upper Trapezius - Self Myofascial Release - Ask Dr. …
47.8K viewsJun 26, 2014
YouTubeBrian Abelson
1:58
How to Stop Muscle Spasms Quickly
359.1K viewsApr 17, 2015
YouTubeFulk Chiropractic
6:38
Quadratus Lumborum Stretch (DO’S AND DON’TS!)
2.7M viewsAug 9, 2016
YouTubeATHLEAN-X™
2:36
Quadratus Lumborum Muscle Test Vizniak
113.6K viewsSep 19, 2017
YouTubeprohealthsys
7:38
Trapezius Muscle Spasm Trigger Point Injection
1M viewsOct 20, 2017
YouTubeLarry B. Mellick, MD
1:21
Posterior to Anterior (PA) Lumbar Mobilizations | Technique Peek Se…
69.7K viewsApr 23, 2021
YouTubeProfessional Seminars
30:04
Lumbar Spine Mobilization (Posterior to Anterior - Unilateral …
177.1K viewsDec 31, 2017
YouTubeBrookbush Institute
6:32
Top 5 QL Stretches (Quadratus Lumborum) - Ask Doctor Jo
592.6K viewsJan 2, 2019
YouTubeAskDoctorJo
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
7:43
PNF (Proprioceptive Neuromuscular Facilitation) for the Lower Extremity
107.7K viewsFeb 3, 2021
YouTubePhysical Therapy Education Solutions
2:00
Self Massage Techniques For Upper Legs
300.5K viewsApr 14, 2015
YouTubeTiger Balm
5:17
Lumbar Spine Full Assessment Run Through | Clinical Physio
145.4K viewsMay 16, 2020
YouTubeClinical Physio
5:31
Trigger Point Anatomy Tutorial | Erector Spinae Muscles
13.2K viewsAug 25, 2021
YouTubeNAT Global Campus
11:27
Joint Mobilisation Techniques to the Lumbar Spine using PAUVP and P…
11K viewsJan 14, 2021
YouTubeCore Elements Training
10:30
5 Ways To Relieve Muscle Spasms In Back
442K viewsJul 28, 2020
YouTubePostureFlow
7:42
Osteopathic Technique Demo (Myofascial Release- Legs and Ba…
111.3K viewsDec 26, 2018
YouTubeLondon College of Osteopathy
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
379.2K viewsOct 13, 2020
YouTube[P]rehab
1:39
Two Minutes of Anatomy: Erector Spinae (AKA Paraspinals)
24.7K viewsMay 18, 2021
YouTubeDr Donald A Ozello DC, NSCA-CPT
See more videos
Static thumbnail place holder