People often ask how we create our choreography—and honestly, this is pretty close! 🤣 While we each have our own approach, it really comes down to letting the music guide us. The beats, lyrics, and vibe inspire movements that feel natural to the song and our bodies. After 10 years of choreographing together, you’d think we’d be totally in sync for this blindfolded test…but how do you think we did?? 😂 Let us know: PASS or FAIL? ⬇️ #choreography #dance #dancefitness #fitnesshumor #fitnessinstruc
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When I teach hip technique workshops or solo Tabla choreography, the most questions from participants in my classes are often about Shimmy. I made this video a long time ago and now I decided to share it with you. Hope you find these little Shimmy tips helpful and can make a difference. 🙋🏻‍♀️🎆🫶🏼 | Aida Bogomolova - International Oriental Dance Artist
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Creating choreography is never a quick task for me — it’s a deep and personal process that depends mainly on inspiration. Sometimes it takes days, weeks, months… and sometimes it flows in just a couple of days. I’m still learning how to manage this process and set clear deadlines — which isn’t always easy, because choreography, for me, is a meeting point between intuition and structure, between raw emotion and conscious design. To keep a piece from feeling overly polished, it needs real, natural
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