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Larson Press 210lbs 3x8 Pretty much the only flat pressing I do anymore. Finally focusing on OHP. #betterbuiltfitness #strong #strongman #strongmantraining #deadlift #pioneer #sbd #strongmanmotivation #beard #beardstruggle #redcon1 #powerlifting #power #carolinastrongman #cerberus
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Larson Press 210lbs 3x8 Pretty much the only flat pressing I do a…
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New OHP PR 225lbs 3 complete reset singles You’re right, this isn't a lot of weight and I know many of you can do much more. But this is a huge milestone for me, seeing just last year I couldn't even raise my arms above my head without severe shoulder pain. I am a work in progress and that’s why I share my weaknesses, the hard moments. Because I want to show people it's ok to let go of that mirage called "perfection." Because in the end we all struggle with something, and none of us truly have i
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