How to Build Neck Muscles - The Ultimate Shoulder Workout #shoulderworkout #neckbodyworkout #Neck
0:07
YouTubeWorkout Zone
How to Build Neck Muscles - The Ultimate Shoulder Workout #shoulderworkout #neckbodyworkout #Neck
Welcome to your ultimate guide on building neck muscles and strengthening your shoulders! Today, we’ll focus on effective exercises that target these key areas, helping you enhance your strength and posture. A strong neck and shoulders not only improve your athletic performance but also reduce the risk of injuries. Let’s kick things off ...
195.6K viewsAug 3, 2024
Shorts
Strengthen Levator Scapula to Relieve Neck Pain
1:12
2.8M views
Strengthen Levator Scapula to Relieve Neck Pain
drjoedamiani
3 Moves to Train Your Entire Neck, Shoulders, Back #shouldermobility #mobilitytraining #flexibility
0:22
574 views
3 Moves to Train Your Entire Neck, Shoulders, Back #shouldermobility
James Tang Fitness
Neck Pain Causes
The Ultimate At Home Neck Care Routine 5 Moves to Improve Posture, Prevent Pain, and Feel Amazing
0:20
The Ultimate At Home Neck Care Routine 5 Moves to Improve Posture, Prevent Pain, and Feel Amazing
YouTubeFitness Happy Time
8.8K views3 weeks ago
INSTANT Neck Pain and Headache Relief
0:44
INSTANT Neck Pain and Headache Relief
YouTubeSpineCare Decompression
2.5M viewsMar 11, 2023
Instant Neck and Shoulder Pain Relief
0:52
Instant Neck and Shoulder Pain Relief
YouTubeSpineCare Decompression
228.6K viewsOct 2, 2022
Top videos
How to Build Neck Muscles The Ultimate Shoulder Workout#shoulderworkout #neckbodyworkout#Neck
0:07
How to Build Neck Muscles The Ultimate Shoulder Workout#shoulderworkout #neckbodyworkout#Neck
YouTubeGYM_001
3.9K views1 month ago
How to build neck muscles The ultimate sholder workout #sholdar
0:05
How to build neck muscles The ultimate sholder workout #sholdar
YouTubeSACHIN_PAL_009
929 views3 months ago
Stretch Away Neck and Shoulder Tension! - Trapezius Muscle Explained
1:00
Stretch Away Neck and Shoulder Tension! - Trapezius Muscle Explained
YouTubeAsk DM Physio
594 views4 months ago
Neck Pain Exercises
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
523.3K viewsApr 19, 2021
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
8:46
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
YouTubeAskDoctorJo
493.5K viewsAug 30, 2017
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
16:21
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
YouTubeHASfit
805.8K viewsMar 2, 2017
How to Build Neck Muscles The Ultimate Shoulder Workout#shoulderworkout #neckbodyworkout#Neck
0:07
How to Build Neck Muscles The Ultimate Shoulder Workout#shoul…
3.9K views1 month ago
YouTubeGYM_001
How to build neck muscles The ultimate sholder workout #sholdar
0:05
How to build neck muscles The ultimate sholder workout #sholdar
929 views3 months ago
YouTubeSACHIN_PAL_009
Stretch Away Neck and Shoulder Tension! - Trapezius Muscle Explained
1:00
Stretch Away Neck and Shoulder Tension! - Trapezius Muscle Expla…
594 views4 months ago
YouTubeAsk DM Physio
3 Moves to Train Your Entire Neck, Shoulders, Back #shouldermobility #mobilitytraining #flexibility
0:22
3 Moves to Train Your Entire Neck, Shoulders, Back #shouldermobilit…
574 views1 month ago
YouTubeJames Tang Fitness
Top-secret neck pain exercises revealed
0:54
Top-secret neck pain exercises revealed
1.3K viewsAug 22, 2024
YouTubePerformance Place Sports Care & Chiropractic
Eliminate Neck and Shoulder Muscle Knots! [Just 3 Steps]
0:21
Eliminate Neck and Shoulder Muscle Knots! [Just 3 Steps]
45.8K views5 months ago
YouTubeTone and Tighten
Master Neck and Shoulder Massage in Minutes #neckmassage #shouldermassage #fatiguerelief #painrelief
0:28
Master Neck and Shoulder Massage in Minutes #neckmassage #should…
1.1M viewsJul 26, 2024
YouTubeFamily Natural Health Therapy
1:10
Trapezius Muscle Release | Instant Neck & Shoulder Relief with Dr. D…
556 views1 month ago
YouTubeDenison Chiropractic
0:22
STIFF Neck and Screaming Shoulders? TRY THIS Taoist Exer…
4.9K views2 months ago
YouTubeTaichi Workout
0:20
Shoulder Rolls for Neck and Shoulder Tightness
12.4K viewsMar 12, 2024
YouTubeOsteopathic Movement
0:17
90% of People Have This Tight Muscle (Fix It in 1 Minute!) #short…
12.8K views3 months ago
YouTubeFitness and Fitness
0:18
Fix Your Posture in Just 1 Minute a Day: Hunchback, Uneven Shoulde…
1.6M views5 months ago
YouTubeFitness and Fitness
1:12
Strengthen Levator Scapula to Relieve Neck Pain
2.8M views6 months ago
TikTokdrjoedamiani
0:33
qigong.qingyun on TikTok
826.8K views1 month ago
TikTokqigong.qingyun
0:36
How to Tape Your Neck for Pain Relief
3.1M viewsJun 2, 2023
TikToktapelabco
1:13
Foam Roller Exercise for Neck and Shoulder Pain Relief
130.4K views3 months ago
TikTokthespinaltruth
0:12
Effective Exercises for Neck and Shoulder Pain Relief
167.1K views3 months ago
TikTokrachelpantano_
1:24
5 exercises to release tension in your neck and shoulders #movem…
2.1M viewsMar 27, 2024
TikToksimonawellness
0:11
How to Massage the Shoulders | Techniques and Tips
1.3M viewsMay 5, 2022
TikTokmoorewellness
See more videos
Static thumbnail place holder