20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...
563.4K viewsApr 19, 2021
6 Best Neck Stretches for Pain Relief
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
YouTubeMichelle Kenway
5.1M viewsSep 12, 2013
8 Min Neck Stretches for Neck Pain Relief Exercises
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
YouTubeHASfit
858K viewsMay 25, 2017
10 Best Neck Pain Relief Stretches - Ask Doctor Jo
8:18
10 Best Neck Pain Relief Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
729.4K viewsAug 24, 2017
Shorts
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
305.8K views
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see
Doctor O'Donovan
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
8:22
1.8M views
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
AskDoctorJo
Top videos
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
8:46
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
YouTubeAskDoctorJo
495.9K viewsAug 30, 2017
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
16:21
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
YouTubeHASfit
837.4K viewsMar 2, 2017
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
4.4M viewsAug 6, 2021
10 Effective Exercises to Strengthen Your Neck Muscles
How to do chin tucks exercise correctly (Fix Forward head position)
5:57
How to do chin tucks exercise correctly (Fix Forward head position)
YouTubePostureFlow
537.1K viewsJan 29, 2018
Isometric Neck Pain Exercises for aspecific Neck Pain
3:05
Isometric Neck Pain Exercises for aspecific Neck Pain
YouTubePhysiotutors
95.1K viewsAug 9, 2019
How To Fix Forward Head Posture & Neck Pain
10:33
How To Fix Forward Head Posture & Neck Pain
YouTubeBody Fix Exercises
722K viewsAug 4, 2020
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
8:46
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
495.9K viewsAug 30, 2017
YouTubeAskDoctorJo
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
16:21
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Ne…
837.4K viewsMar 2, 2017
YouTubeHASfit
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
4.4M viewsAug 6, 2021
YouTubeJeffrey Peng MD
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when …
308.1K viewsFeb 8, 2023
YouTubeDoctor O'Donovan
8 Min Neck Stretches for Neck Pain Relief Exercises
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
858K viewsMay 25, 2017
YouTubeHASfit
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
1.8M viewsApr 10, 2017
YouTubeAskDoctorJo
10 Best Neck Pain Exercises/Stretches Ever Created.
11:46
10 Best Neck Pain Exercises/Stretches Ever Created.
237.5K viewsJun 20, 2017
YouTubeBob & Brad
7:39
The 15 Most Effective Exercises for Neck Pain Relief
133.2K viewsDec 1, 2023
YouTubeWORKOUT
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
5:10
Physio Neck Exercises Stretch & Relieve Routine
5.1M viewsSep 12, 2013
YouTubeMichelle Kenway
6:22
10 Best Stiff Neck Pain Relief Stretches
896.4K viewsMay 3, 2021
YouTubeAskDoctorJo
5:34
FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]
137.9K views7 months ago
YouTubeTone and Tighten
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.3M viewsApr 6, 2020
YouTubeAskDoctorJo
11:59
10 Minute Neck Pain Relief Exercises - Pilates Workout For Y…
388K viewsSep 13, 2021
YouTubeJessica Valant
29:09
#064 Exercises for pinched nerve in the neck (Cervical Radiculopathy) …
1.6M viewsOct 3, 2021
YouTubeDr. Andrea Furlan
7:52
Neck Stretches - Neck Pain Relief That Works!
304.5K viewsAug 31, 2020
YouTubeJessica Valant
9:23
10 Great Stretches For Neck Pain Relief! [WORKS FAST!]
144K viewsAug 8, 2024
YouTubeTone and Tighten
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle and Motion
6:48
Relieve Neck Pain & Tension at Your Desk - Daily Physio Routine
444K viewsMay 2, 2019
YouTubeMichelle Kenway
6:51
Neck Strengthening Exercises That Work
137.5K viewsAug 5, 2021
YouTubeBrian Abelson
5:37
5 min Yoga for Neck Pain & Tension
823.1K viewsFeb 4, 2020
YouTubeYoga with Kassandra
3:42
Neck Pain Radiates Down Arm Home Exercises | UC San Diego H…
175.4K viewsFeb 22, 2023
YouTubeUC San Diego Health
15:38
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
729.1K viewsApr 9, 2020
YouTubeMichelle Kenway
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
818.4K viewsDec 21, 2021
YouTubeJeffrey Peng MD
10:23
10 min Neck Stretches to Reduce Pain & Stiffness
449.1K viewsSep 5, 2017
YouTubeYoga with Kassandra
14:00
How To Strengthen Neck Muscles At Home - Neck Physical Therapy Ex…
680.5K viewsMay 2, 2019
YouTubeTone and Tighten
4:41
The One Exercise Everyone Should Do For Neck Pain
213.9K viewsMar 8, 2021
YouTubeBob & Brad
2:55
Neck Pain? Stiff Neck? Do These 2 Minute Neck Exercises Daily.
97.9K viewsJun 23, 2023
YouTubeBody Fix Exercises—for over 50s
5:54
Physio Neck Exercises Stretch and Relieve Routine (UPDATE)
303.3K viewsSep 18, 2019
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder

Short videos

20:18
20-Minute Neck Pain Relief Routine with Real-Time Str…
563.4K viewsApr 19, 2021
YouTubeAskDoctorJo
8:46
10 Best Neck Exercises for Neck Pain Relief – Ask Doc…
495.9K viewsAug 30, 2017
YouTubeAskDoctorJo
6:38
Neck Pain Relief Exercises in 5 min
4.4M viewsAug 6, 2021
YouTubeJeffrey Peng MD
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HO…
305.8K viewsFeb 8, 2023
YouTubeDoctor O'Donovan
16:21
15 Min Neck Exercises - Neck Pain Stretches for Neck Pai…
837.4K viewsMar 2, 2017
YouTubeHASfit
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
1.8M viewsApr 10, 2017
YouTubeAskDoctorJo
11:46
10 Best Neck Pain Exercises/Stretches Ever C…
237.5K viewsJun 20, 2017
YouTubeBob & Brad
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
857.4K viewsMay 25, 2017
YouTubeHASfit
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightne…
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.3M viewsApr 6, 2020
YouTubeAskDoctorJo
5:34
FAST Neck Pain Relief! [5-Minute Follow-Along Stretc…
137.9K views7 months ago
YouTubeTone and Tighten
7:39
The 15 Most Effective Exercises for Neck Pain Re…
126.2K viewsDec 1, 2023
YouTubeWORKOUT
11:59
10 Minute Neck Pain Relief Exercises - Pilates Workou…
388K viewsSep 13, 2021
YouTubeJessica Valant
6:22
10 Best Stiff Neck Pain Relief Stretches
896.4K viewsMay 3, 2021
YouTubeAskDoctorJo
5:10
Physio Neck Exercises Stretch & Relieve Routine
5.1M viewsSep 12, 2013
YouTubeMichelle Kenway
29:09
#064 Exercises for pinched nerve in the neck (Cervical …
1.6M viewsOct 3, 2021
YouTubeDr. Andrea Furlan
4:41
The One Exercise Everyone Should Do For Neck Pain
213.9K viewsMar 8, 2021
YouTubeBob & Brad
7:52
Neck Stretches - Neck Pain Relief That Works!
304.5K viewsAug 31, 2020
YouTubeJessica Valant
9:23
10 Great Stretches For Neck Pain Relief! [WORKS FAST!]
144K viewsAug 8, 2024
YouTubeTone and Tighten
5:54
Physio Neck Exercises Stretch and Relieve Routin…
303.3K viewsSep 18, 2019
YouTubeMichelle Kenway
Static thumbnail place holder