If you’re not massaging this muscle, you’re literally missing the easiest face lift of your life! This is your temporalis muscle -it sits right here at your temples, connects down into your jaw -and it holds so much tension from stress, clenching, chewing, even overthinking.When this muscle gets tight, it drags everything down — your brows, your eyes, even your cheeks can look heavier or hollowed.But when you release it? Instant lift, softer features, more space around the eyes, and relief from
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Do you ever catch yourself frowning, rubbing your temples, or feeling that heavy tension across your forehead? 😣 You’re not alone—so many of us carry stress in our face without even realising it. ✨ It’s the small daily steps—like this simple massage—that help release that built-up tension, reconnect you with yourself, and remind your body it’s safe to soften. This little routine can ease stress, soothe eye strain, and even help with those stubborn 11 lines. If this feels good for you, imagine w
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