How to Relax Back Muscles
How to Relax Back Muscles
90.5K viewsMar 27, 2024
wikiHow
Back stretches | NHS
5:17
Back stretches | NHS
165.2K viewsFeb 14, 2013
YouTubeNHS
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
451.6K viewsMar 2, 2020
YouTubeAskDoctorJo
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Relieve Hip Flexor Pain in 30 SECONDS
7:00
How to Relieve Hip Flexor Pain in 30 SECONDS
1.3M viewsJul 16, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
Pulled Muscle In Low Back? 3 DIY Treatments
4:11
Pulled Muscle In Low Back? 3 DIY Treatments
672.7K viewsJan 17, 2019
YouTubePostureFlow
6 Exercises to Strengthen Your Back | Class FitSugar
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
2:41
Erector Spinae Muscles Stretches - Ask Doctor Jo
354.5K viewsApr 4, 2016
YouTubeAskDoctorJo
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
1:54
Osteoarthritis and Back Pain – Treatment Options - Mayo Clinic H…
20.3K viewsOct 8, 2020
YouTubeMayo Clinic Health System
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
6:03
5 Back Pain Relief Stretches You Can Do In Bed
962.5K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
378.1K viewsOct 13, 2020
YouTube[P]rehab
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.4M viewsAug 7, 2020
YouTubeCalisthenicmovement
13:12
Strengthening your lower back muscles | Tim Keeley | Physio RE…
299.1K viewsOct 29, 2020
YouTubePhysio REHAB
11:45
How to Fix Tight Hamstrings (HINT: Static Stretching Doesn't Work)
2.5M viewsMay 14, 2018
YouTubePrecision Movement
4:05
Yoga Moves To Relieve Tension i…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
6:04
How to Treat a Low Back Muscle Strain at Home
260K viewsMar 26, 2021
YouTubeMovement & Function
11:54
7 BEST Exercises for a Stronger Lower Back
1.8M viewsMar 14, 2021
YouTubeGravity Transformation - Fat Loss Experts
6:15
Muscle Tightness Explained: Why do my muscles feel tight?
598.8K viewsJan 13, 2017
YouTubePhysiotutors
5:00
Lower Back Pain Relief - Back Strain Stretches and Exercises
301.5K viewsOct 18, 2019
YouTubePhysical Therapy 101
8:16
How to Fix Your Lower Back Pain for Good
5.5M viewsJul 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
15:04
5 Unique Serratus Anterior Exercises for Strong & Stable Sho…
690.1K viewsJul 8, 2019
YouTubePrecision Movement
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
See more videos
Static thumbnail place holder