Lately, my ER has been packed with kids dealing with vomiting and diarrhea — and most of what we’re seeing is norovirus spreading fast through schools and families. So if your child has a stomach bug, here are 3 things I would NOT give my own kids — as a pediatrician and a mom: 1️⃣ Big drinks all at once: I know they’re thirsty. I know you want to help. But chugging water or sports drinks can actually trigger more vomiting or diarrhea. 👉 Try small, steady sips instead: 1–1.5 oz every 10–15 minu