A major new study just published in JAMA Internal Medicine followed over 221,000 U.S. adults for up to 33 years to understand how dietary fat choices affect long-term health. . Key findings: For every 9g of butter per day (just under 2 teaspoons) study participants had had a 15% higher risk of all-cause mortality (dying due to any cause). . Replacing that butter with healthy plant-based oils—such as olive oil, canola, soybean, or sunflower oil—was associated with a 17% lower risk of early death.
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A major new study just published in JAMA Internal Medicine followed over 221,000 U.S. adults for up to 33 years to understand how dietary fat choices affect long-term health. .
Dr Alan Desmond. Dr Alan Desmond · Original audio. A major new study just published in JAMA Internal Medicine followed over 221,000 U.S. adults for up to 33 years to understand how dietary fat choices affect long-term health. . Key findings: For every 9g of butter per day (just under 2 teaspoons) study participants had had a 15% higher risk of ...
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