10K views · 202 reactions | As Highland dancers we are always working on turnout- whether you have been dancing for 20 years or 2 years! Here is an exercise to work on turnout during extensions along with general hip and thigh strength. Try to keep your hips level as you carry the extension from fourth to second. Feel free to hang onto a barre if needed! The higher the extension is the harder the exercise is. Aim for 8-12 on each side  | Highland Wellness and Strength | Facebook
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10K views · 202 reactions | As Highland dancers we are always w…
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FacebookHighland Wellness and Strength
71K views · 2.8K reactions | Pas de Basque and High Cuts are the...
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71K views · 2.8K reactions | Pas de Basque and High Cuts are the...
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FacebookScottish Highlands & Inverness
The first steps in Scottish Highland dancing, Pas de Basque and High Cuts, performed by some of the youngest members of the Lindsay School of Dance in Laurencekirk and Stonehaven. This was part of their displays during the 2023 Stonehaven Feein' Market held on Saturday 3rd June 2023. The Feein' Market is a wonderful day of music and dancing, with displays by Newtonhill Pipeband, an indoor and outdoor market and lots of entertainment. This is all thanks to the work of Stonehaven & District Lions
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