Are you a BEGINNER? Ladies, this one is for you! 🙌 I want to give you some advice to help you feel confident when you're just starting out with your training. So many women feel intimidated, embarrassed, confused and hesitant before they start working out - but there is no need! Here are my tips to help you feel confident as a beginner: BEFORE YOUR WORKOUT: 👉 The night before, lay out everything you will need for your workout (if you're going to the gym, put it all in a bag). Make sure you hav