SESSION PLAN: A GUIDE TO YOUR FIRST NETBALL TRAINING - thenetballcoach.com
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"We're on a great road..." - take an inside look at an NYCFC Girls Academy training session ⬇️ | New York City FC
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🔥 “Build the Foundation. Shape the Future.” 🔥 U10 GIRLS DEVELOPMENT — BALL HANDLING FOOTWORK CONTROL Working in a deep lunge stance, players learned how to keep hips low, core engaged and eyes up, while dribbling over the knee line — a progression designed to build stronger hands, better control and early understanding of split-footwork. We challenged them with: Manipulation sequences that improve touch and feel. Split-foot transitions focusing on stability and balance. Directional changes (ov
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