Feet First Clinic on Instagram: "Wow. Hey Foot Fam, let’s talk about this. 👣 Thick, cracked calluses usually come from two things: too much pressure and not enough moisture. High activity, poor foot mechanics, tight shoes, or genetics can all cause calluses to build up faster. When skin is dry, it cannot flex properly, which leads to cracking. To help prevent this, reduce pressure on the area and moisturize daily with a urea based foot cream. If calluses keep coming back or become painful, it i
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Seen a foot callus this bad⁉️ Tired of dealing with painful foot calluses? Calluses are caused by excess pressure and friction - often associated with poor-fitting shoes and/or unhealthy foot posture. There are treatment options. Initially - Soak your feet in warm water to soften the callus, then gently rub it with a pumice stone or foot file. Finish off with a moisturizing foot cream to keep your skin soft and healthy. See your podiatrist or physician for severe or painful ##footcallustreatment
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