EliteFTS Rackable Cambered Squat Bar – Build Stability & Strength
EliteFTS Rackable Cambered Squat Bar – Build Stability & Strength
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elitefts.com
SS Yoke Bar, not just for Back Squats! Have you tried either of these front squat variations? Check out the SS Yoke Bar here: https://www.elitefts.com/ss-yoke-bar.html | elitefts
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Squats can be a total hit or miss for me. I've even fallen during competitions, losing all tightness and tension. It looks awful, like I'm done for. But I shake it off, retake it, and come back stronger. A 1200lb Squatter's Guide to Handling Pain & Pressure Under the Bar | John Ruoppo Dave Tate's Table Talk #383 | elitefts
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1.4K views · 14 reactions | Elitefts crew member Jacob Wentz’s meet recap. Squat 468lbs (30lb PR) Bench 260lbs Deadlift 501lbs (60lb PR) Despite only getting one bench press (due to failing for commands) he got a 90lb total PR in 6 months! He won his weight category. Junior 198s which was very contested. Elitefts crew there to support, that’s how we do it! | elitefts | Facebook
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EliteFTS Squat Box: The Ultimate Foam Plyo Box for Explosive Workouts!
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elitefts on Instagram: "How to do your Front Foot Elevated Split Squats with Tom Sheppard. Follow 👉 @elitefts Support 👉 www.elitefts.com ……. #elitefts #tomsheppard #splitsquat #strengthcoach #frontfootelevatedsplitsquat #squat #singleleg #strengthtraining #powerlifting #strength #weightlifting #training #lifting #strong #strengthandconditioning"
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elitefts on Instagram: "How many reps/rounds do you think Dave got to this week in his Squat workout? Last week and 2 weeks ago he got 12. Squat ladder workout: Set 1 : 1 rep Set 2 : 2 reps Set 3 : 3 reps… Up to as many sets as possible. Use the same weight for all sets with as little rest as possible. Dave’s goal is to increase this to 15. How many do you think you could do?"
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