Mayo Clinic Minute: Helping older adults manage chronic pain - Mayo Clinic News Network

Most people think pain is the beginning of something. But in holistic healing, we learn it’s actually the end of a long chain of ignored signals. Stress. Fatigue. Gut issues. Emotional suppression. Nervous system overload. All those things quietly stack up… until the body finally says, “Enough.” That’s why the work we do isn’t just about treating pain— It’s about getting curious way before it shows up. And once you learn how to listen? Your healing hits deeper than you ever imagined. You don’t n