Les dejo aquí la clase de hoy, no se que paso, la había transmitido en vivo y la borre sin querer. “Tabata” - db high pull - Db front raise AMRAP 8:00 - 20 box dips - 20 db tricep extension - 30 deficit mountain climbers “Tabata” - lateral raises w/ static lateral hold Amrap 5:00 - 20 banded pull aparts - 30 plank march Amrap 2:00 - 20 plank jacks - 20 cross mountain climbers - 20 db z-press | Brenda Castro
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Les dejo aquí la clase de hoy, no se que paso, la había transmitido en …
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