How I Cured My Body Dysmorphia
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YouTubeJeff Nippard
How I Cured My Body Dysmorphia
Like most people in fitness, I’ve struggled with body dysmorphia. For a long time, every time I looked in the mirror, I felt like I was both fat and small at the same time, even when I was actually in great shape. If you’ve ever felt that way, you’re not alone. And while I wouldn’t say I’m 100% “cured,” I’ve gotten to a much ...
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