11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
Jun 21, 2024
verywellfit.com
Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
0:12
Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
Jan 4, 2019
silversneakers.com
Chair Cardio for Fat Loss: Seated No Impact Fitness Class
24:02
Chair Cardio for Fat Loss: Seated No Impact Fitness Class
1.2M viewsNov 25, 2019
YouTubeCaroline Jordan
Easy Line Dance Workout 1 Part 1 | Seniors, Beginners
Easy Line Dance Workout 1 Part 1 | Seniors, Beginners
137.2K viewsMay 4, 2021
YouTubeyes2next
10 MINUTE CARDIO/STRENGTH WORKOUT | Beginner, Intermediate
13:03
10 MINUTE CARDIO/STRENGTH WORKOUT | Beginner, Intermediate
178.2K viewsJan 25, 2021
YouTubeyes2next
Senior Fitness - Seated Cardio Exercises
13:22
Senior Fitness - Seated Cardio Exercises
65.2K viewsOct 28, 2019
YouTubeSenior Fitness With Meredith
10 Minute Beginners Chair Workout For Body Strength
11:07
10 Minute Beginners Chair Workout For Body Strength
93K viewsNov 3, 2020
YouTubeChair Fit Camp
44:52
Aerobics for beginners - 45 minutes | NHS
2.4M viewsJan 6, 2021
YouTubeNHS
14:56
CHAIR DANCE FITNESS | SENIORS & BEGINNERS | 15 MINUTES | 2
6.7K viewsMar 24, 2021
YouTubeGoldeyFit
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
69.9K viewsJan 27, 2021
YouTubeImproved Health
10:37
10 Minute Chair Workout | Sit and Get Fit!
268.8K viewsJul 30, 2014
YouTubePaul Eugene
31:23
Chair Exercises for SENIORS or BEGINNERS | 7 Day Program | DA…
73.1K viewsJan 25, 2021
YouTubeImproved Health
31:19
30 Min Low Impact Chair Workout | Seated Fitness Class (FULL-BOD…
85.2K viewsAug 23, 2021
YouTubeCaroline Jordan
21:12
Chair Workout | Get Fit In 20 Minutes 💪
270.3K viewsNov 16, 2018
YouTubeCaroline Jordan
21:49
20 Minute Seated Power Workout For Seniors & Beginners
181.4K viewsApr 6, 2020
YouTubeChair Fit Camp
32:52
Heart Healthy Chair Exercises for SENIORS or BEGINNERS | 7 Day P…
106K viewsJan 21, 2021
YouTubeImproved Health
3:44
Best chair exercise routine ever!
205.1K viewsJul 15, 2016
YouTubeAlexis Perkins
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.3M viewsNov 15, 2020
YouTubeMore Life Health Seniors
12:59
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
1.9M viewsJul 3, 2020
YouTubeChair Fit Camp
26:46
Chair Exercises for SENIORS or BEGINNERS | Full body workout | …
46.3K viewsJan 20, 2021
YouTubeImproved Health
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
302K viewsJul 19, 2021
YouTubeSeniorShape Fitness
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
711.3K viewsFeb 28, 2018
YouTubeHASfit
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
191.9K viewsMar 21, 2021
YouTubeSilverSneakers
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
417.9K viewsApr 15, 2020
YouTubeImproved Health
25:27
Chair Workout for Seniors and Beginners | Cardio Day | 7 Day Pro…
43.8K viewsJan 19, 2021
YouTubeImproved Health
24:52
Aerobics Workout - Chair Aerobics Dance Workout at Home - Get Fit i…
144.2K viewsOct 26, 2020
YouTubeCaroline Jordan
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
60.2K viewsAug 11, 2020
YouTubeSeniorShape Fitness
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
955K viewsApr 11, 2020
YouTubeImproved Health
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1M viewsApr 19, 2021
YouTubeSeniorShape Fitness
29:47
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exerc…
254.5K viewsAug 11, 2020
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder