Anxious-Avoidant Relationship Trap: Escaping the Cycle | TPM
Anxious-Avoidant Relationship Trap: Escaping the Cycle | TPM
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The anxious/avoidant trap is very common with couples. It doesn’t mean either one are bad people but it does mean that they need to work on past trauma Comment “growth” for help with your relationship IB: “couples therapy “ | Matt Phifer Coaching
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The anxious avoidant trap 👇🏻😬 Some of the most passionate relationships involve this dynamic. Unfortunately by the time you realize this, it’s too late. Both of you are so triggered and fraught with conflict that the relationship will either go on for years or it will shatter. The key is to stop the cycle and recognize where you play a role in it. If you lean anxious you must self regulate and learn to take care of your emotions. Don’t blame and take radical responsibility. If you lean avoida
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