Secret Aikido Power: Shikko Resistance Training
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YouTubeTraditionelle AIKIDO-Schule Rostock e.V.
Secret Aikido Power: Shikko Resistance Training
Discover a rare and powerful way to level up your Aikido! In this video, we demonstrate Aikido Shikko (knee walking) with added resistance. This unique training method is designed to build extreme core strength and perfectly condition your body for the physical demands of martial arts. Whether you're looking to improve your stability or deepen ...
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