Here's how to push back against seasonal affective disorder
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Seasonal Affective Disorder (SAD) is a type of depression that typically starts in the late fall and early winter. There are steps that you can take to prevent SAD. Learn more from the National Institute of Mental Health at bit.ly/NIMHsad. | George Washington University Hospital | Facebook
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What Is Seasonal Affective Disorder?
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2.6K views · 14 reactions | Struggling with mood changes and feeling more tired as the days grow shorter? It could be seasonal affective disorder (SAD), a type of depression that typically begins in late fall or early winter. Learn more from Dr. Kimberly Kleinman, an #NYPColumbia psychologist, about how to recognize and manage #SeasonalDepression: https://nyphosp.co/3PNfc2E Columbia University Irving Medical Center, @Weill Cornell Medicine | NewYork-Presbyterian Hospital | Facebook
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22K views · 181 reactions | Seasonal Affective Disorder (or SAD) - what is it and how can you treat it? | BBC Scotland | Facebook
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If you find yourself feeling down in the winter—when it’s colder and darker—you aren’t the only one. Seasonal affective disorder, or SAD, is a form of depression that affects millions of us this time of year. Here’s what to know. | American Heart Association
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