low calorie meal prep that is easy to make and fills you up > your 1000 calorie salad that doesn’t fill you up Under 600 calories per meal and 45g of protein in each one, other than boiling some pasta it takes 5 minutes to make 3 meals and you can eat it hot or cold (just don’t tell anyone cold pasta is a grey area on a lot of people’s ick list) Here’s the measurements: 300g pasta 3 tins tuna in water 150g Sweetcorn 200g cucumber (really doesn’t matter there’s about 5 calories in a whole cucumbe
0:31
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low calorie meal prep that is easy to make and fills you up > your 1000 calorie salad that doesn’t fill you up Under 600 calories per meal and 45g of protein in each one, other than
Oli Wakefield Fitness. V A E L O R A · All I Gave Was Time. low calorie meal prep that is easy to make and fills you up > your 1000 calorie salad that doesn’t fill you up Under 600 calories per meal and 45g of protein in each one, other than boiling some pasta it takes 5 minutes to make 3 meals and you can eat it hot or cold (just don’t ...
64K views3 months ago
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