This meal prep is super easy to make and packed full of flavor, but most importantly an affordable low calorie option for 5 days. I bought everything from Walmart except rhe shredded cheese that I already had from Wegmans. Ingredients: 2 lb 90% lean ground beef $10.67 Chicken bouillon Paprika Garlic powder Onion powder Salt and black pepper Cauli rice: 1 white onion $1.30 2 bags of frozen cauliflower $2.17 each ($4.34) I can of diced tomatoes $1.36 Reduced fat cheddar cheese $2.49 Bad of frozen