10 Minute Stair Exercises to Build Muscle in Your Glutes, Hips, and Legs | Seniors, Beginners
10:16
YouTubeyes2next
10 Minute Stair Exercises to Build Muscle in Your Glutes, Hips, and Legs | Seniors, Beginners
This 10 minute workout will strengthen muscles needed to walk up and down stairs: glutes, hips, thighs, core and legs. Perfect for seniors and beginners. All you need is one step indoors or outdoors. You can also use a workout step that you can find at stores or online. (Here's a link to an example of one: https://amzn.to/32WGJtq If you ...
750.4K viewsDec 7, 2021
Shorts
Stair Workout Routine for Effective Exercise
224.6K views
Stair Workout Routine for Effective Exercise
anisalysiaaa
5 Explosive Exercises For A Killer Stair Workout
3:09
31.4K views
5 Explosive Exercises For A Killer Stair Workout
Alex Wilright
Staircase Design Ideas
15+ Best Staircase Design Ideas for Small Space
4:01
15+ Best Staircase Design Ideas for Small Space
YouTubeHouz Houz (HouzHouz)
732.4K viewsMay 26, 2018
Best Staircase Designs for 2025: Modern, Traditional & Custom Designs
39:46
Best Staircase Designs for 2025: Modern, Traditional & Custom Designs
YouTubeAlice Lane Home Collection
4.9K views6 months ago
60+ Best Staircase Design Ideas for Small Space
4:07
60+ Best Staircase Design Ideas for Small Space
YouTubeFixit Dubai
11K viewsOct 4, 2024
Top videos
5 Full Body Stair Workouts at Home
2:56
5 Full Body Stair Workouts at Home
YouTubeVivian Yuan
1.3K viewsJun 19, 2020
STAIRS WORKOUT FOR SPEED & AGILITY
4:29
STAIRS WORKOUT FOR SPEED & AGILITY
YouTubeSwezen Kizito
194.3K viewsAug 15, 2020
Extreme At HOME Stairs Workout
8:07
Extreme At HOME Stairs Workout
YouTubeBrett Cap
257.7K viewsOct 1, 2014
Funny Stairs Pranks
FALLING DOWN THE STAIRS PRANK On My BOYFRIEND! *FUNNY*
8:47
FALLING DOWN THE STAIRS PRANK On My BOYFRIEND! *FUNNY*
YouTubeEllaAndBenn
78.1K viewsSep 15, 2024
FALLING DOWN THE STAIRS WHILE PREGNANT PRANK! *HE FREAKS OUT*
14:27
FALLING DOWN THE STAIRS WHILE PREGNANT PRANK! *HE FREAKS OUT*
YouTubeCharles & Alyssa Forever
233.1K views9 months ago
Ranking the Funniest Stairs Fails
0:46
Ranking the Funniest Stairs Fails
YouTubeCallMeFleexy
63.1K views5 months ago