Diet and MS: what should you eat?
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Alene 🧡 Multiple Sclerosis Nutrition Coach on Instagram: "If you’ve ever felt like the weird one because of what’s on your plate… same. People love to comment “Oh, you’re still doing that diet?” or “I could never eat like that.” And for a while, I’d shrink. I’d laugh it off, change the subject, pretend it didn’t sting. But here’s what I’ve learned after years of living with MS: They don’t need to understand your choices to validate them. You’re not being extreme. You’re being intentional. You’r
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