Did you know that caffeine doesn’t really give you energy, but instead masks the brain’s ability to feel tired? ☕️☕️☕️ | Ziva Meditation
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Did you know that caffeine doesn’t really give you energy, but instea…
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Why would anyone pay for meditation when there are so many free apps? Well you know the popular saying: "Give a man a fish, he eats for a day. Teach a man to fish, he eats for a lifetime"...? "Meditation" apps are giving you a fish. What we're interested in is teaching you how to fish for yourself -- for life. In one of our favorite videos we've shot yet, Emily walks you through: - How meditation apps are designed to keep your eyeballs tethered to your phone - Why mindfulness is a "state change"
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Ziva Meditation on Reels | Facebook
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