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Taichi Zen. Taichi Zen · Original audio. https://taichizidong.com Free Videos Inspire. Full Courses Transform. 251279-Yi Jin Jing Pulling Nine Oxen by the Tail(backward) 1. Relieve shoulder and back pain. 2. Improve thyroid and breast health. 3. Improve digestive function. 9 times each side one set, 3-4 sets a day. This is Yi Jin Jing, a ...
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