pushing through this bulk hitting new personal bests and still holding onto my abs? doin it right this time apparently. a natural physique takes time and my road to get even to this point has been challenging. from training too long in a caloric deficit when i was younger to the days my depression gripped me so hard i couldn't get out of bed, let alone train. training too much, hitting too many reps, not counting macros. you make mistakes along the way. life gets in the way. now it seems younger
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pushing through this bulk hitting new personal bests and still holdi…
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TikTokyesbrawn
weighted jump ropes after a heavy push session always burns in the best way. i recommend getting a set for anyone who wants a bit more challenge from the usual jump rope. 🐍 AMRAP in 1 minute / 15-30 second rest, repeat until death or you're satisfied. 💀
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weighted jump ropes after a heavy push session always burns in the …
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TikTokyesbrawn
gym makes me a happy dude :)
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gym makes me a happy dude :)
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