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Uddiyana bandha and agni sara practices. Abdomen toning, digestive clearing/cleansing. Ignites energy and builds heat. #LesLeventhalYoga #YogaWithLes #TwoLifestylesOneLifetime #yoga #meditation #connection #fun #inspiration #transformation #fit #fitness | Les Leventhal Yoga
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Uddiyana bandha and agni sara practices. Abdomen toning, digestive clearing/cleansing. Ignites energy and builds heat. #LesLeventhalYoga #YogaWithLes #TwoLifestylesOneLifetime #yoga #meditation #connection #fun #inspiration #transformation #fit #fitness | Les Leventhal Yoga
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