Trap bar farmer's walk instructions and videos | Weight Training Guide
Trap bar farmer's walk instructions and videos | Weight Training Guide
Nov 30, 2019
weighttraining.guide
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Rebecca Trap Bar Carry with 405 pounds. I have all my female athletes do weighted carries They are simple, they develop full body strength and more. Tonight Rebecca did a Trap Bar Carry with 405 lbs. This is a huge trap bar deadlift, let alone to then carry it. Make sure to be doing weighted carries in your training. Amazing strength, great job Rebecca. Coach Rob ========================== Want to learn more about lifting weights? Have Coach Rob as your online coach. Join & become a VIP Member T
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Rebecca Trap Bar Carry with 405 pounds. I have all my female athle…
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