5 Weight Bearing Exercises For Osteoporosis | Strength Exercises for Adults 50+
15:25
5 Weight Bearing Exercises For Osteoporosis | Strength Exercise…
156.9K viewsFeb 27, 2023
YouTubeAIM Fitness-Activities In Motion
01/06/2023 Tona’s Low Impact Aerobics Tabata Circuit
57:09
01/06/2023 Tona’s Low Impact Aerobics Tabata Circuit
3.2K viewsJan 7, 2023
YouTubeTona Barnes - Tona's Fitness Warriors
12 Balance Exercises for Seniors (DAILY ROUTINE)
9:13
12 Balance Exercises for Seniors (DAILY ROUTINE)
212.1K viewsJun 10, 2022
YouTubeTim Fraticelli - PTProgress
3/7/2023 Tona’s Low Impact Aerobics Strength Circuit
58:32
3/7/2023 Tona’s Low Impact Aerobics Strength Circuit
11.6K viewsMar 8, 2023
YouTubeTona Barnes - Tona's Fitness Warriors
2/7/2023 Senior Fitness Strength Circuit
2/7/2023 Senior Fitness Strength Circuit
3.3K viewsFeb 8, 2023
YouTubeTona Barnes - Tona's Fitness Warriors
8-Minute Low Impact Dance Workout for Seniors
7:46
8-Minute Low Impact Dance Workout for Seniors
217.3K viewsFeb 19, 2021
YouTubeSilverSneakers
Tona’s Low Impact Aerobics Strength Circuit
57:00
Tona’s Low Impact Aerobics Strength Circuit
8.3K viewsMar 29, 2023
YouTubeTona Barnes - Tona's Fitness Warriors
11:47
5 Exercises All Seniors Should Do Daily
1.9M viewsJun 2, 2020
YouTubeBob & Brad
56:54
3/21/2023 Tona’s Low Impact Strength Circuit
8.1K viewsMar 22, 2023
YouTubeTona Barnes - Tona's Fitness Warriors
28:21
2 Rounds TABATA Workout for Seniors and Absolute Beginners
28.6K viewsJul 25, 2022
YouTubeImproved Health
38:14
Barre Workout for Beginners & Seniors || Full Body with Dumbbell…
43K viewsApr 6, 2021
YouTubeSeniorShape Fitness
11:18
Do These 5 Exercises - The 5 Best Exercises For Seniors | More Life …
100.9K viewsOct 8, 2020
YouTubeMore Life Health Seniors
5:38
7 Aquatic Exercises for Seniors
48.1K viewsDec 15, 2022
YouTubeThe Senior Centered PT
27:24
Pilates Core Workout for Seniors & Beginners // Mat Exercises for Lo…
109.7K viewsOct 5, 2020
YouTubeSeniorShape Fitness
58:04
Seniors Fitness class
96K viewsOct 29, 2017
YouTubeKaren Charters
47:27
Senior Fitness by Tona
1.6M viewsApr 24, 2016
YouTubeMarcia Sasser
45:15
Senior Fitness by Tona
652.7K viewsFeb 3, 2017
YouTubeMarcia Sasser
39:45
Senior Fitness by Tona
120.2K viewsMay 6, 2019
YouTubeMarcia Sasser
43:11
Senior Fitness by Tona
384.1K viewsDec 4, 2017
YouTubeMarcia Sasser
14:45
Senior Fitness - Low Impact Cardio Workout
653.3K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
51:55
Low Impact Workout for Seniors
583K viewsApr 1, 2016
YouTubeNorthampton Open Media
8:45
Seated Exercise: Head To Toe Gentle Workout
659.7K viewsAug 15, 2015
YouTubeThe Sunflower Channel
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
286.9K viewsApr 6, 2020
YouTubeMore Life Health Seniors
9:35
10-Minute Core Workout for Seniors
308.9K viewsApr 13, 2020
YouTubeVive Health
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
953.1K viewsFeb 20, 2019
YouTubeJenny McClendon
0:56
Balance Exercise for Older Adults
307K viewsMay 16, 2012
YouTubeNational Institute on Aging
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
155.6K viewsJul 7, 2020
YouTubeCurtis Adams
6:57
Best Balance Exercises for Seniors
55.2K viewsMar 17, 2020
YouTubeVive Health
22:37
20 MIN Seated Strength Training Full Body Workout For Seniors And Be…
145.2K viewsAug 16, 2020
YouTubeSenior Fitness With Meredith
See more videos
Static thumbnail place holder