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NEUROWAVE 🌏 body therapy • psycho-emotional blockages release on Instagram: "✨ Trauma is not only in the mind – it often lives in the body. Our legs, arms, and core can “hold” emotional wounds from the past, creating numbness, stiffness, or even chronic pain. Many people don’t realize that suppressed feelings become tension patterns, especially in the lower body, where energy should flow freely. One powerful way to release these blocks is through somatic grounding and breath activation. Here’s
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This is what we work through in The Somatic Self, learning to listen to what your body is actually saying before trying to change the narrative. L!nk in b!o to start now. #nervoussystemhealing #somatichealing #connectedhealing #mindfulness
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