Straight Arm Cable Pulldown
0:19
YouTubeDan Daly, CSCS
Straight Arm Cable Pulldown
Executing the Straight Arm Cable Pulldown: Proper Form and Tips 1. Setup: • Attach a straight bar to the high pulley of a cable machine. • Select an appropriate weight. • Stand facing the machine with your feet shoulder-width apart. 2. Starting Position: • Grasp the bar with an overhand grip, hands slightly wider than shoulder-width ...
824 viewsJun 27, 2024
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